Ball Core Fitness Training

iFIT StayBall with Pump and Core Strength DVD Workout

Get more from your exercise with our iFIT Solutions StayBall, the only exercise ball that won't roll away. This patent-pending exercise ball uses unique technology to hold the ball in place without sacrificing its dynamic mobility, so you can stop chasing your ball ball core fitness training and start focusing on your exercise. The approx. 26" diameter exercise ball helps you develop your core strength, improving balance, stability ball core fitness training and posture, while making your whole body more powerful. It comes with a hand inflation pump as well as a 30-minute "Develop Your Core Muscles" DVD workout in which a certified personal trainer walks you through each specially designed exercise. Other details of the StayBall Exercise Ball include: Ball provides a comfortable fit for heights from 5'6" to 5'11" Maximum user weight - 300 lbs. Comes with a manufacturer's 90-day limited warranty
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DynaDisc

WANT TO HAVE A BALL? Get a DYNADISC Sit On It, Stand On It, Lay On It...The DYNADISC has become a staple in training & exercise rooms across the country. The DYNADISC works your core muscles more completely than a gymball because it focuses you on those muscles no matter what position you are in. Use it at home then take it with you to the gym. Slip it into your suitcase when you travel so that you can have a core workout in the hotel room. The DYNADISC provides the ultimate core workout without compromising your safety. Take Your Fitness Program To The Next Level One Of The Best Core Stabilization Devices On The Market Same Benefits As A Gymball But Without The Risk Of Falling Off Perfect For Seniors & Chronic Back Sufferers To Use In Therapy, At Home Or Even The Office Sit On Chair, Lay On The Floor, Stand With 1 Or 2 Feet Enhance Weight Training By Standing On Two Dynadiscs Do Sit-Ups, Lunges, Deep Knee Bends, Push-Ups Or Leg Lifts Specifications: 14 Inches In Diameter Unique Beveled Edge Supports Comfort To The Hamstrings Made Of The Same Material As A Gymball Inflate With A Traditional Ball Needle 2,000 Pounds Per Square Inch Available In 4 Colors - Yellow, Red, Green, Blue
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